FREE EBOOK

For women who want to get pregnant naturally or through IUI/IVF

Using my five-step WHISK Method, we nourish your gut and balance your hormones so your body is ready for conception.

A quick-start guide to prep your body for pregnancy. Reset your gut. Support your fertility.

I created this free guide for women who are ready to get pregnant—but feel don't know what to do next.

If you are tired of not knowing what to eat to improve egg quality, or support implanation, and maintain a pregnancy, then this guide is for you!

✅ What’s Inside This Free Guide:

  • The overlooked connection between gut health and fertility
  • Jump to page 9 where I give you one small activity you can do to begin implementing a gut reset today!
  • Hormonal balance and understanding the importance of cervical mucus! See page 15 where I teach you how to start tracking your cervical mucus
  • My signature 5-phase WHISK Method to prep your body for pregnancy
  • A sneak peek at the exact process I use with 1:1 fertility clients to support natural and assisted conception

💫 This guide is perfect for you if…

  • You’re trying to conceive naturally or through IVF but feel stuck or frustrated
  • You’ve been told “everything looks normal” but your cycles, mood, or gut say otherwise
  • You want a clear, holistic path—not another supplement list or one-size-fits-all advice
  • You’re ready to feel empowered and supported on your journey to motherhood

Let's reset your gut and get you pregnancy ready.

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